Emotions & Mood

 

What is the difference between emotion and mood?  Emotions fluctuate up and and down (like a geyser and waterfall) as we face different circumstances.  Mood remains relatively stable (like a stream) according to our personality type (temperament).  The Emotion & Mood pages at a glance:

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E-motion - It literally means "to move."  What moves you?

Mood - Explore the various ways to improve your mood health.

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"Colors, like features, follow the changes of the emotions."

- Pablo Picasso -

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The information provided is for self-exploration only and not intended to diagnose, treat, cure, or prevent any condition or disease.  Always consult with a licensed professional who specializes in the area you are seeking to understand and treat.