Welcome to Choose Well Being!
Hello! My name is Zach Lucas, a Licensed Professional Counselor in the State of Oregon.
I also serve as a dual credit high school Psychology teacher in the Portland area.
The holistic health and healing approach grows through the life-integration of mind, emotions, body, spirit, and social connection. We can think of holistic health like colors. As we focus on growing a healthier blue and yellow, the "whole" result will be a healthier green. The menu selections allow you to explore various areas of holistic health and healing.
So now, I invite you to explore! And, please note:
The information provided is for self-exploration only and not intended to diagnose, treat, cure, or prevent any condition or disease. Always consult with a licensed professional who specializes in the area you are seeking to understand and treat.
The Three N's of Life Development:
Nature, Nurture & Narrative - Overview of the Three N's.
Narrative & Nurture - How your Narrative can speaker louder than your Nurture.
Dale's Story - Seeing While Blind - A Narrative of true 20/20 vision.